The Life Orb is an a hold item that boosts the power of the holder’s moves by 30, but the holder takes damage equal to 10% of it’s maximum HP after it uses a damaging move.
The Life Orb can be found in the Ruins of Alph. Once your inside the Ruins of Alph you must solve the word puzzle. After solving the word puzzle drop down to the floor below you to find the Life Orb.
Map/Better Instructions coming soon.